An accurate sleep diary is the key to making lasting improvements to your child’s sleep

  • Please download, print, and fill in your sleep diary.

  • The second page of the diary contains instructions on how to complete the diary.

  • Fill it in for 7 days prior to your appointment.

  • We do not accept any other type of diary.

  • If your diary isn’t complete on the day of your appointment your appointment will be rescheduled and part/full fees may be charged.

  • If you or your child have difficulties filling in this diary, please ask another adult for assistance and/or reach out to let us know ahead of time (hello@childrenssleep.com.au)